Did you know that the word "salad" comes from the Latin word "sal" which means salt? Indeed, the art of salting our dishes has been a culinary tradition since ancient times. Salads, with their fresh and vibrant ingredients, offer a delightful balance of flavors, and a pinch of salt can elevate the taste to new heights. Today, we present a healthy and delicious Greek Salad, a testament to the enduring charm of this ancient culinary practice. At just 215 calories, this salad is a perfect blend of crisp vegetables, creamy feta cheese, and a Skinny Girl Balsamic Vinaigrette, creating a Mediterranean delight that's both light and satisfying.
Ingredients
- 1 English cucumber, cubed
- 1 cup constellation tomatoes, halved
- 3 oz crumbled feta cheese
- Skinny Girl Balsamic Vinaigrette (to taste)
- Salt, pepper, and onion powder (to taste)
Instructions
- 1. Prepare the Vegetables:
Wash and cube the English cucumber.
- 2. Assemble the Salad:
In a large mixing bowl, combine the cucumber and tomatoes.
- 3. Add the Feta:
Crumble 3 oz of feta cheese over the vegetables.
- 4. Dress it Up:
Drizzle Skinny Girl Balsamic Vinaigrette over the salad. Start with a modest amount and adjust to your taste preference.
- 5. Season to Perfection:
Sprinkle salt, pepper, and onion powder over the salad. Remember, the key is to season to your liking, so feel free to adjust the quantities based on your taste.
- 6. Toss and Serve:
Toss the salad, ensuring that the dressing and seasonings coat the ingredients evenly.
- 7. Enjoy:
Plate your Greek Salad and savor the delightful combination of crisp cucumber, juicy tomatoes, creamy feta, and the tangy Skinny Girl Balsamic Vinaigrette.
